Everyone needs a little me-time every once in a whole. With the pace of the current society, time flies. We are constantly running and rushing, meeting here, obligation there. Stop! It is time to stop and take care of yourself. Nobody bothering you, no endless to-do-list, because you will be enjoying yourself while relaxing. How to do this, is different for everyone. But in your search for peace of mind, you might want earplugs that provide complete and utter silence. But are there even earplugs that filter out all noise?
Noise blocking earplugs
As far as is known, there are no earplugs that filter out 100% of all noise. You can compare this process by putting your fingers in your ears. When you do this, you will hear less, but still something. The reason for this is that our skull and bones conduct sounds as well.
Because sound can be conducted in two ways: through the air (air conduction) or through our bones (bone conduction). Since in this instance, sound waves enter our inner ear through the skill, this concerns bone conduction. This means that you will always be able to observe sound, whether or not you are wearing earplugs. So because your ear works like this it is possible to produce earplugs that absorb sound, but they can never eliminate it.
Vestibular organ and dizziness
Our inner ear also contains our vestibular organ. The function of the vestibular organ is to provide the brains with crucial information to maintain the balance, for instance when moving but also when standing still. It would be impossible to obtain complete and utter silence, even though you might wish otherwise in some cases.
For that reason, it is also important to state that excessive absorption by earplugs isn’t good either. If your earplugs absorb too much noise, you may feel disconnected. This disconnected feeling may disrupt your balance, cause dizziness, which, in connection with your vestibular organ, causes you to lose your balance. In summary, excessive absorption can have unpleasant consequences and that is something you want to avoid, obviously.
So, there are no earplugs that filter out all noise and that are effectively soundproof and offer complete silence. But despite the fact that they can’t offer complete silence, they can filter out harmful noises. There are three types of earplugs that filter out noise: foam earplugs, earplugs with filter or ear molds. Earplugs with a filter contain a special filter that keeps the person wearing them connected with the outside world, by not causing complete silence. Last but not least there are also custom-made earplugs. These can fully close your ears, but, as stated, even those can’t provide a 100% sound-proof situation.
Resting every once in a while is extremely important, after all, it is sometimes hard to find with all the sounds and stimuli around so. So if you are looking for some me-time without any distraction by other noises, you should try the Alpine SleepSoft earplugs. You can wear these at night, but they are also effective during the day. In addition to the main tip to use the earplugs, you can also try to consciously choose silence every once in a while, use the mute button and learn to focus better.