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Noise-reducing earplugs for focus, sleep & everyday sensory relief

That notification beep, the snoring next to you, the office chatter you can't tune out. Sound doesn't ask permission, and most days you just push through it.

Alpine Silence blocks up 22 dB of that noise, enough to help you focus or finally sleep, while the important stuff still gets through: your alarm, a crying baby or someone calling your name. Comfortable enough that you'll forget you're even wearing them.

Lost focus. Restless nights. Too nuch noise. 

Office noise pulling you out of your work. A snoring partner keeping you up.
Feeling overwhelmed by everyday sounds.

Whatever the source, environmental noise is stealing your peace. You don't need total silence: that's impossible anyway, and honestly not that pleasant. You need the right kind of relief, reducing the noise that distracts you while staying tuned in to what's around you. 

That's exactly what Silence does.

Earplugs Made for Everyday Life

Alpine Silence are reusable earplugs with a unique V-shaped design, engineered for comfort and a secure fit. They reduce noise up to 22 dB: the sweet spot for everyday use. 

What you get: 

  • Up to 22 dB average noise reduction, enough to cut distractions without cutting yourself off 
  • Comfortable v-shaped earplug Design that stays put in your ear 
  • Four interchangeable tip sizes (XS, S, M, L) 
  • Soft tips, made for extended wear
  • Easy to clean and reuse 
  • Compact carrying case included 

At 22 dB reduction, an office at 70 dB drops to roughly 48 dB: noticeably quieter, but conversations and important sounds still come through. That's the whole idea: relief, not isolation.

Top Seller

Silence

Ultimate calmness for Sleep & Focus

521 reviews
€24,95
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  • Soft, oval tips
  • 4 Sizes: XS/S/M/L
  • Noise reduction 22 dB

"

These work well. I use them at the office because we have an open floor plan and it’s easier to focus without all the background conversations. These, won’t make the world absolutely silent but are useful to block out background noise while letting enough sound in to grab your attention if someone speaks directly to you. (...)

"

Lizzie

Webshop Review

Why Silence Works?

Benefit 1: You Regain Focus 

Ambient noise (keyboard clicks, conversations, the coffee machine) keeps pulling your attention away without you even noticing. Cut that noise, and your brain stops constantly shifting gears. You focus on one thing instead of processing everything. 

Benefit 2: You Sleep Longer and Deeper

Snoring, traffic, a noisy neighbour: disruptive nighttime sounds keep your nervous system on alert. Silence reduces that noise, so you fall asleep faster and stay asleep longer. You wake up actually rested. 

Benefit 3: Made for All-Day Wear 

Soft silicone and a V-shaped design mean you can wear Silence all day or all night without discomfort. They feel natural, not like something stuck in your ear. Four size options make sure the fit is right for you.

Why Silence Works Better?

Four Size Options 

Ears aren't one-size-fits-all, so why should earplugs be? Four sizes, XS to L, mean you actually find the fit that stays put. And a proper fit is the difference between earplugs that work and earplugs you keep fishing out of your pocket. 

The Right Amount of Reduction 

22 dB is the sweet spot for focus and sleep. Any more, and it starts to feel like you've unplugged from the world. For everyday use, 22 dB hits exactly right. 

Made by Hearing Protection Experts

30+ years of hearing protection experience went into this. Not a first attempt: refined expertise, built into two centimeters of silicone.

Finding Your Perfect Fit

Silence comes in four sizes: XS (8-9mm), S (8-10mm), M (8-11mm), and L (12-13mm). 

Start with Medium: Too loose? Size down to Small. Too tight? Size up to Large. 

The right fit feels snug, never uncomfortable. If you're thinking about it, it's not right yet. 

Putting Them In: 

  • Hold the earplug by the filter, the center part, not the tip. 
  • Tilt your head so your ear points down. Insert gently. 
  • No forcing, no jamming. 
  • Press and release to seal it in. 
  • Snug is the goal. Pain means you've gone too far, so pull back slightly. 

Give them a wash with lukewarm water and soap two to three times a week, then let them dry completely before you use them again.

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FAQ

Silence can help reduce auditory overstimulation, making challenging environments feel more manageable and comfortable.

For daily use, yes. It's enough to cut distracting background noise, think office chatter, traffic, neighbors, while important sounds like alarms and conversations still get through.

Clean your Silence earplugs two to three times a week with lukewarm water and mild soap. Let them dry completely before storing them.

No, the opposite. Earplugs protect your hearing by reducing how much noise you're exposed to.

You're covered by a 100-day satisfaction guarantee. If Silence doesn't help your focus or sleep, send them back for a full refund. Most people who try Silence for focus or sleep never go back to struggling without them.

If you're a side sleeper after deeper noise reduction, take a look at Alpine SleepDeep (27 dB reduction). Both are great, but SleepDeep offers more reduction and is built specifically for sleeping positions.