Anyone who visits Formula 1 or MotoGP races knows the track can be deafening. While the sound can give you goosebumps, it's often so loud that it can hurt your ears and cause permanent damage. Motor races can reach 130 decibels, enough to immediately harm your hearing. Sound over 80 decibels is harmful, and exposure duration halves with every 3 decibels increase. To protect yourself, sit further from the track and wear ear plugs like Alpine WorkSafe. Regularly take 'ear breaks' to allow your ears to recover. Enjoy the races safely with proper hearing protection!